adidas micoach

miCoach is My Coach

As promised in the #makeithappen post I’ve been spending more time off the couch and focussing on my fitness with the goal to run 5km. Going from zero running to running 5km can be a daunting task but luckily there is help available online. Introducing the couch to 5k running program …

Lumia #MakeItHappen

Some of you may remember the #30daychallenge to change numerous things in my life last year. Oh boy did I need a …